Easy Ways To Exercise From Home

Over the past couple of weeks I have been exercising at home and compiling my own little workout routine. You see you don't have to spend lots of money to get fit which I know some people use as an excuse, I used to myself I can't afford to go to the gym and I haven't got time to go to the gym and I used them as excuses to not do anything and sit on my bum in front of the television every night.

I started to make the effort to get more active and to get my butt in gear and surprisingly I have been really enjoying it and I actually look forward to working out. You can find some great workout videos on Youtube which are all free and if you search hard enough you can actually find full workout DVDs that people have uploaded.

I found this At home exercise infographic from My Voucher Codes pretty helpful as it contains lots of simple exercises that are easy to do at home with no equipment which you could make your own workouts up with.


One Line A Day - A Five Year Memory Book

I have tried many times to keep a diary and I have failed many times too. In fact the only year I think I have successfully managed to keep a diary was 2009, I managed to fill a page a day diary for a whole year. Back in those days I must have had a lot to write about, writing down all my tales from weekends spent partying and generally having a good time.

These days life is quieter which isn't always a bad thing but I don't seem to have much to write about. Well I say that but I bet if I got going I could ramble on for pages and pages. I don't think it's just the fact that I feel I haven't got much to write in a diary these days it's also the fact that I just don't have time to sit and write my thoughts and feelings down each night which is probably why I start to miss days and then weeks and pretty soon I have another failed diary shoved in a box somewhere.

For Christmas my mum bought me a One line a day five year memory book which is something I had wanted for ages but hadn't got round to buying myself one so I was pretty happy when I unwrapped it as I didn't even know she knew I wanted one.  How could I fail at writing one line a day?

So far I am doing pretty well I remember to write in it pretty much every night, there have been a couple of nights when I have cheated. I just hope I can keep up with it every night for the next 5 years as it will be such a nice thing to look back on and I can't wait to see how my life changes.

One thing that did scare me rather a lot with this little book is that I skipped ahead to my birthday and wrote how old I would be each year, lets just say I will be 30 when I finish this book. I will also have a 7 year old son. I wonder if I will have anymore children and how old they will be?


You Know You Are A Mother To A Boy When...

...They tell you every time they trump "Mama I pumpey bum again" and then continue to laugh because it's the funniest thing on earth.

...You notice little holes wearing in the knees of their jeans because they just love to scuff around the floor.

...They point out where there willy is every.single.nappy.change

...There are cars every where you look.

...You become an expert at playing dead after being shot with an empty bottle.

...Your cushions spend more time on the floor than on your sofa

...You can rarely sit down without being climbed all over or jumped on

...Everything in your house is a climbing frame


StripTeas 3 Step Dail Teatox Introduction.*

Over the last couple of weeks I have really been buckling down with the whole eating healthily and trying to get fit, I feel like it's really in my head now. One thing that I have been reading up on is Teatox after I had seen lots of different bloggers talking about it on Instagram. When I had the chance to try them out and review them I was extremely excited for them to be delivered.

Over the past few months I have been drinking more and more flavoured or green tea to try and steer myself away from a milky sugary cup of tea in a bid to cut out unnecessary syns on Slimming World.

The teas were delivered just in time for my morning cup of tea so I switched the kettle on to make myself a cuppa along with my breakfast. The morning tea is a blend of Chinese white tea, lemongrass, Ginseng and Liquorice root to name a few

As you can see it doesn't look like your normal everyday teabag.

The morning tea is quite a lemony taste which I quite like, I find it rather refreshing to drink in the morning it definitely perks you up.

The daytime tea is berry burst flavour, although it doesn't taste overly berry like it is still pretty nice. As you can see from the ingredients below it contains a wide variety of different things such as fennel seeds, apple pieces, orange peel and lots more.

My favourite tea of them all it the Sleep Tight tea it is just such a warming and calming flavour, even though that does sound a little odd to describe a cup of tea like that but it really is the perfect tea for bedtime.

I will report back when I have finished my 14 day Teatox but so far so good, I am still enjoying having my daily teas but I shall let you know if I actually think they are doing anything for me, although already after a few days I am feeling a lot less bloated which is really good. 

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